Find Your Voice

~ INTRODUCTORY COURSE ~


It's time to speak up, stand out, shine brightly, and live your truth.

Your inner voice is your secret weapon and your spoken voice is your superpower. This is the voice you will find and get to know in this course. 

Life has turned out different than you expected. You’ve turned out different than you expected – your career, your relationships, your self-worth aren’t where you want them to be. 

Despite your efforts to live a healthier more communicative life, the same areas of your personality and decision making stay predominant - life feels muted, and all you want to do is scream.  

Everytime you make an effort to live and speak true to what you’re capable of, you get stuck in your head, paralyzed by fear, or just don’t have the stamina to see it through. 

What if you could turn your over thinking into constructive coping? What else takes up your mental space, controlling your decisions and your voice?  

   

When is the last time you listened constructively to yourself?  

Does overthinking hold you back? 

Do your thoughts cause paralyzing fear and anxiety? 

Do you have trouble making decisions?

Are you a people pleaser, that can’t say no?

Is your body giving you every sign that you need to start listening to yourself?

Do you know that you can take the lead and communicate better in your personal & business relationships, but don't know how?

I know how you feel, because I've felt this way too...

.For most of my life I wore a mask and it “worked” — but inside it felt like I was unheard and misunderstood. Secretly, my life felt like a lie despite being in love and having a successful career in banking then fashion in New York City. After making more money than I knew what to do with, I quit it all and started a non-profit chasing happiness, fulfillment, and confidence. 

My work had purpose, but I didn’t. It was 2012, I was single, in debt and depressed; a 33 year old woman who had no idea who she was or what she wanted in life. 

Through a series of life-changing experiences, including a real look at death, and leaving New York for Puerto Rico, I found a way back to myself and freed my voice. It was an intentional journey of understanding myself and my baggage in order to move past it. It wasn’t just journaling and yoga, it was a crash course in emotional intelligence and cognitive behavior. 

From wanting to eat healthier, to picking better partners in love and in business, it came down to my emotional processing and decision making. I tuned into my inner-voice. I weeded out the patterns vs. the facts. I understood how I emotionally reacted in every aspect of my life, deciphering what’s authentic and what’s baggage.  

Most of all — I freed my voice to communicate in a way that bettered my quality of life. I speak clearly instead of abruptly. I have the ability to be funny instead of sheepish during vulnerable moments. Best of all, I get to make my own choices without being held back by expectations. 

Life is meaningful because I'm living my truth. 

I want all of this for you and more…  

“What Sahar helped me realize is that whether its professional or personal, it’s ultimately the same insecurities that pivot our confidence. She helped me become aware of when I would make decisions from this space, and enlightened me to the process of reshaping my perspective towards my worth. I would repeat this experience with Sahar a million times. Priceless.” 

 ~ Tina Mills, Mom & Business Owner, Denver

Are you ready to unleash your voice & live the truth of who you are?

You will have the opportunity to buy the course for $97 or $25 per Session ($USD)

Benefits of Finding your Voice

Have you ever realized just how much the voices in your head determine your decisions, how you live your life, and how you feel about yourself?



Greater self awareness, self acceptance & freedom of choice

  • If we don't become aware of the inner voices running through our head, we risk living with a cruel dictator inside of us making our decisions.
  • By finding your voice, you can learn to befriend your inner voices, even your Inner Bully...
  • Leading to greater awareness and acceptance of yourself. 


Ability to say “No”, set healthy boundaries & ask for what you want

  • Finding your voce will help you get to know the voices that hold you back from setting healthy boundaries.
  • You will learn how to say "No" without being crippled by the disappointment of others.
  • You'll also begin to listen to your own needs, so you can begin to advocate for yourself in life-changing ways.  


The courage to speak your truth & have difficult conversations

  • There are many times in life when we feel blocked from speaking our truth, for fear of being rejected.
  • It's often easier to stay quiet and pretend that everything is okay.
  • Finding your voice will give you the courage & confidence to speak up so you can live a meaningful life that is true to who you are.


Improved self-esteem & ability to accept compliments

  • Finding your voice will empower you to pay more attention to the voices within that encourage self-care.
  • You will find that you are more patient, kind, and supportive of yourself.
  • The more you are able to compliment and praise yourself, the more you will be able to receive from others!

 


Share your gifts with the world

  • When expectations, supposed-tos and inner critics rule our life we close ourselves off from our gifts.
  • The more you soften the grip of these conditioned voices on your life, the more you can listen to your Authentic Voice.
  • Your Authentic Voice is the key to your gifts and how to share them with the world.


Improved relationships & greater intimacy

  • The way that you speak to yourself becomes the way that you speak to others.
  • The more kind and compassionate you are with yourself, the more you can give this to others...
  • Leading to better communication and greater intimacy in relationships - even when conversations are challenging.

“I had the hardest time saying what I wanted to say to my husband, especially during frustrating moments. would end up holding it in, then exploding or holding a grudge against him. The pattern began to wear on us on so many levels, and I even started to show up that way at work after getting a promoted into a leadership role. This course (module 1 + 2 really) helped me gain awareness and confidence in my voice, now it’s just a matter of having a conversation.”

 ~ Elizabeth Warren, Producer, Los Angeles, CA

Are you ready to discover your personal feedom & become the Shero of your life?

You will have the opportunity to buy the course for $97 or $25 per Session ($USD)

About the Introductory Course


  • In this online introductory course you will walk away with a deep understanding of your decision making process.  
  • You will constructively listen to Identify and change the patterns of your inner voice that dictates your emotions, decisions, and behaviors. 
  • You will learn and conquer the limiting beliefs that hold you back from living the life you crave.
  • You'll discover and free your Authentic Voice to speak up effectively in the conversations that matter.
  • You will begin to befriend your Inner Bully. 
  • The course is digital and self-led, giving you the freedom to take the course as fast or as slow as you like.
  • You can commit to the full course, or a session at a time.  

Session One: Meet your Inner Voices

In the first session you will learn to constructively listen and identify the patterns of your inner-voice and emotions: 

  • You will not only get to know the fiction and nonfiction stories, you will also get to know the storyteller. Is it Black n’ White Betty or Logical Leila deciphering your experiences and decisions? 
  • You will walk away from this module able how to constructively listen and get to know the difference between your voice and your baggage. 
  • In this session you will receive a 20 page teaching eBook, a 9 page exercise eBook, and a 10 minute audio practice.  


Session Two: Accept your Inner Bully

In this session you will become familiar with your Inner Bully and learn to befriend her:

  • You'll learn to observe your Inner Bully, and discover how she developed at a young age as a way of keeping you safe.
  • You discover new ways of coping and protecting yourself that will help to soften the voice of your Inner Bully so she no longer dictates your life.
  • In this session you will recieve a 10 page teaching eBook, a 10 page exercise eBook, and an 11 minute audio practce with a 4 page handout. 

 


Session Three: Give Permission to your Authentic Voice

In this session, you'll get to discover and empower your Authentic Voice:

  • You'll learn to listen to your Authentic Voice - who has been with you since birth - and feel her as the most genuine expression of who you are.
  • You'll get to empower to Her in your everyday life through a variety of practices. You'll also get to explore your truest desires, free from guilt, shame and insecurity.
  • In this session you will recieve an 8 page teaching eBook, a 14 page exercise eBook, and a 2 minute inspiration video from Sahar.



Session Four: Have the Courage to Use Your Voice

  • In this session you'll give voice to something that you're not speaking up about by stepping into action and using your voice in conversation. Through this process you'll be encouraged to bring a lot of self-awareness and self-compassion to yourself.
  • You'll be given tools to help you prepare for this conversation, so you can speak your truth without losing yourself in the process.
  • In this session you will recieve an 8 page teaching eBook and a 10 page exercise eBook.

 

“Sahar taught me how to listen and trust myself… I was always aware of the chatter in my mind, but never knew what to do with it until I started working with Sahar. Finding my voice has allowed me to change the conversation within myself, freeing my spoken voice. The transformation has been scary, and worth every thrilling moment.”

 ~ Nicole Salzberg, Los Angeles, CA

Are you ready to stand up, shine bightly & discover your Authentic Voice?

You will have the opportunity to buy the course for $97 or $25 per Session ($USD)

Finding your voice gives you the freedom to be yourself, and become the Shero of your life

I want you to know this kind of joy and freedom, and to have the choice about how you want to live this one precious life. This course is my offering to you, so you don't have to do this alone, and because I know just how much the world needs your beautiful voice.  


With love from my voice to yours,

Sahar is a keynote speaker, author of “Find Your Voice” and passionate about starting critical conversation that impact the emotional health of individuals, schools, and society. She guides students, adults, educators, and professionals to understand the relationship between their thoughts and emotions, freeing them - and their voice - from destructive coping patterns.

Her first book, Find Your Voice, The Life you Crave is a Conversation Away is a critically acclaimed memoir and reflection guide based on her journey, and the tools that ultimately saved her life.

Through humorous and honest storytelling entry level associates alongside c-suite executives will understand each other's voices, perspectives and drivers; increasing trust, strategy, and productivity; decreasing frustration and turnover. Her consulting clients and keynote speaking audiences have included several corporations, conferences and universities, including Greater Houston Partnership, Emerging Women Live, and University of Denver. Her advice and opinions have appeared in such media outlets as Denver Post, Houston Chronicle, Daily News LA, Westword, and Latin Post.  

Sahar is frequently sought after by brands wanting to leverage the voice of their multi-generational workforce to achieve organizational success. 

What Women are Saying about the Course

Two couragous and brilliant women share their experiences with Sahar's course and coaching program in these short two minute videos:  

“I often struggle with trying to focus on one thought or feeling because of everything going on during daily life (my children, caring for my parents, marriage, etc.). You helped find harmony with all my responsibilities, and encouraged me to create space for me... my voice. I can genuinely say my life has improved.”

 ~ Evette Sinclair, Brooklyn, NY  

Choose your Path

~ INTRODUCTORY COURSE ~  

Session One: Meet your Inner Voices Session Two: Accept your Inner Bully Session Three: Give Permission to your Authentic Voice Session Four: Have the Courage to Use Your Voice  

The course is digital and self-led, giving you the freedom to engage with the course as fast or as slow as you like. You can commit to the full course, or a session at a time.  

If you're in a big transition in your life... understand how vital finding your voice is... or are simply ready to dive in... 

Or if you'd like to take an initial step into finding your voice, please choose one of the following options...

Session One: Meet your Inner Voices

Have you ever realized just how much the voices in your head determine your decisions, how you live your life, and how you feel about yourself? In this session you will learn what your inner voices sound like, and the power of making your inner voices conscious.

Session Two: Accept your Inner Bully 

In this session you will become familiar with your Inner Bully and soften the destructive voices with compassion and acceptance. You'll learn to create new ways of coping and protecting yourself that will honor your Authentic Voice & fuel your confidence.

Session Three: Give Permission to your Authentic Voice

In this session you will learn about your Authentic Voice and what it offers, where you can find your Authentic Voice, how you can begin to listen to Her in your everyday life.

Session Four: Have the Courage to Use Your Voice

In this session you'll practice using your voice in a conversation. You will be given tools to help you prepare, so you can practice speaking your truth without losing yourself in the process.